Dentists have long regarded fluoride as “nature’s cavity fighter” due to its uncanny ability to strengthen teeth and prevent tooth decay. Fluoridation of public water supplies prevents countless cavities, allowing communities to avoid needless suffering and save large sums of money that would be spent on restorative dental work. Here’s what you should know about fluoride and how it can safely help your child maintain a healthy smile for life.
How Can Fluoride Help My Child?
Cavities are the most common illness in children and adults across the world, and fluoride is one of the safest and most effective ways to prevent tooth decay that causes permanent dental damage. Tooth decay starts when the harmful oral bacteria produce acid after consuming sugary residues lingering in the mouth. This acid erodes enamel on contact, weakening teeth and making them vulnerable to infections like cavities. Fluoride helps replace minerals in the enamel lost to erosion, thereby strengthening teeth and preventing infections.
Does Fluoridated Water Carry Any Risks?
Fluoridated water is completely safe for children to drink and one of the best beverages for their dental health. It strengthens children’s developing teeth, prevents infections, and can even help reverse the early stages of tooth decay. Unlike sodas or other sweet beverages, it is free from acid that can damage teeth and sugars that can lead to unnecessary weight gain and other health problems.
Fluoride appears in some measure in all natural water supplies, and the amount placed in public water sources is just enough to provide its dental health benefits. Since not all bottled water is fluoridated, it’s a great idea to check labels to make sure your child’s beverage contains this important mineral.
How Can I Explain the Importance of Fluoride to My Child?
One way to explain the importance of fluoride to your child is to describe it in terms of something they like. For example, if your child likes superheroes, you may tell them that fluoride gives their teeth the power they need to be super-strong against cavities. If your child is more into sports, you might tell them that fluoride is like protective equipment teeth wear in their game against the nasty sugar bugs.
Don’t let a few wrong ideas get in the way of your family’s oral health. Using toothpaste and drinking water with fluoride are excellent ways to help keep your child’s smile healthy for a lifetime.
About the Author
Dr. Jose Garcia earned his dental degree at the Howard University College of Dentistry and regularly participates in continuing education programs to stay abreast of the latest developments in his field. He is also proud to serve as a member of the American Academy of Pediatric Dentistry. His office in Silver Spring offers pediatric general, restorative, and emergency dental services. To learn more about the benefits of fluoride, contact his office online or dial (301) 871-8880.